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 Hypnobirthing 
Antenatal Education & Birth Doula Offerings

in Auckland & online.

Embrace the Way You Birth

"When you change the way you view birth, the way you birth will change"

- Marie F. Mongan

Hypnobirthing antenatal education and birth doula offerings with Megan
supports you to fully Embrace Your Birth.

With the right education, preparation and support,
families are empowered to have a Positive Birth Experience.

Hypnobirthing Education - 
What you will Learn

  • The things you need to know to prepare for your birthing day, 

      whatever your circumstances or type of birth that you choose.

  • How your body is designed to grow and birth your baby.

  • The role of your birth partner in supporting and advocating for you and the baby.

  • How to choose and work with your care provider.

  • Relaxation and self-hypnosis to eliminate fear and tension throughout pregnancy and birth.

  • Special breathing techniques to encourage a shorter, more comfortable labour.

  • How to greatly reduce the need for drugs and other interventions.

  • The importance of bonding before and after the birth of your baby.

  • Gentle birthing techniques that allow you to avoid hard physical pushing.

  • How to make the most of the Birth Afterglow once baby is born.

  • What to expect and how to prepare for the 4th Trimester.

  • How to confidently make the best decisions for your birth.

      And so much more!

Pregnancy Retreat - West Auckland
05 Mar, 9:30 am
Saviriti Temple - Sacred Earth Retreat
An opportunity to take some time out from the busyness of your outer world, to build connection, confidence and trust as you journey towards your birth day.

Hypnobirthing Antenatal Classes 

In-person and Virtual Birth Doula Support

Auckland New Zealand

027 304 8116

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